Barre classes will leave your muscles long, lean and toned while defining your shape with each class. A Barre workout is extremely gentle on the body. There is no impact, nothing that can jar your joints or hurt you. Most clients see results within 4-6 classes in a 2-week time frame. Results are realized not only on the outside but also on the inside. Posture improves, back and neck pain disappear, headaches reduce, sleep is improved, inches are lost and sizes are dropped. You’ll feel empowered after a Barre class!
Our classes feature the BarreAmped method created by fitness DVD star Suzanne Bowen. BarreAmped is the ultra results oriented fitness regime based on modern and classical dance, Pilates, yoga, and deep stretching. Learn more about it here.
We offer group classes as well as one-on-one or duet. We also offer one-on-one or duet NASM certified personal training.
Please call ahead to reserve your spot in a class of your choice and come about 10 minutes early to fill out our quick waver. Try any class – any day, any time – free. We’ll get you on the path to gorgeous right away! *1st Class free to local residents only. ID required.
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From a happy customer…
“I am 43 years old and started at Above The Barre Fitness in Feb 2012 and have been attending class about twice per week on average. I am so pleased at how my body has improved and how good I feel when I see that I now have some lift and shape in my butt again! I love the way my legs and arms and other muscles are stronger and have more definition. And all that body confidence along with the “zip up your jeans” pelvic floor muscle/core work has been a plus for the love life, too– wink wink. (and we’ve been together about 20 years!) It may seem a little pricey but it is SO worth it!”